ONLINE YOGA
The popularity of online yoga is certainly growing. After months of zoom classes I decided to give you the opportunity to access weekly new online classes. All you have to do is to select one of the membership programs.
WHAT YOU GET
New one hour long video every week
Extra short video work outs
ABOUT THE PRACTICE
This online yoga practice is suitable for all levels. If you have any preexisting health conditions that might interfere with a practice of certain yoga poses, feel free to reach out. I can certainly offer you short tutorial with modifications tailored for you.
I practice hatha inspired flow. There is a theme of the month and a theme or a pose of the week. Weekly theme is related to the theme of the month.
At the end of the class I include an introduction into shavasana. Afterwards the class is ended for all and you are certainly welcomed to stay in the relaxation as long as you can.
SUBSCRIPTION
Please choose from the following two subscriptions. Afterwards you will be able to access the yoga videos for the time period you selected.
ALREADY SUBSCRIBED?
