Ingredients: 1 and 2/3 cup flour 1 tablespoon of baking powder 1 tablespoon of vanilla extract 2 eggs 1 cup of honey or 2/3 cups of sugar of your choice 1 and 1/4 cup of milk ( I used almond milk) 2 tablespoons of olive oil 4 tablespoons of peanut butter pinch of sea salt […]
TREATS FROM RETREATS
APPLE SPICED CAKE
TREATS FROM RETREATSIngredients: 2.5 cups of flour 1 cup milk (I used almond milk) 1 cup sugar (coconut, raw cane, etc) 2 eggs 1 sachet of baking powder pinch of salt 2 table spoons of cacao powder 1/2 cup of oil (olive oil or similar) 2 big apples- grated 1 cup of raisins-and-nut mixture Spices: 1 teaspoon […]
CHOCOLATE COOKIES
TREATS FROM RETREATSIngredients: 1/2 cup of butter (preferably room temperature) 3/4 cup of sugar (I used coconut sugar) 1 egg 1 teaspoon of vanilla extract 1 and 1/2 cup ion flour 1/2 cup of cacao powder 1 teaspoon of corn starch 1/2 teaspoon of baking soda pinch of salt orange rind Preparation: Preheat your oven (180C/360F) […]
ZUCCHINI CAKE
TREATS FROM RETREATSIngredients: 3 medium sized zucchini (shredded) 3 eggs 1 cup sugar (coconut, raw cane or similar). You can add more if you prefer the cake to be sweeter. 1.5 cup all purpose flour 1 sachet (2 sable spoons) of baking powder 1 tablespoon of vanilla extract 1/2 cup of organic milk 1/2 cup of olive […]
BASIC MUFFIN RECIPE
TREATS FROM RETREATSIngredients 2 eggs 3/4 cup of sugar (coconut, raw cane or brown) 1/2 cup of olive oil 3/4 cup of milk ( I usually use almond or coconut milk) 1 and 1/2 cups of flour 2 spoons of baking powder 1 vanilla bean or 1 small spoon of vanilla extract pinch of salt Flavors: Here […]
STRAWBERRY TIRAMISU
TREATS FROM RETREATSIngredients Strawberry sauce: I usually prepare about 2 cups of it. 3 cups strawberries 1/2 cup sugar or sweetener of your choice juice from one lemon Cream: 500 gr mascarpone cheese (2 packs) 120 gr Philadelphia cheese (or other cream cheese) 250 ml heavy cream that you use for making whipped cream. I usually […]
ENERGY BARS
TREATS FROM RETREATSIngredients: Base: 1/4 cup nuts 1/4 cup nut butter 1/4 cup cacao 1 cup coconut flakes 1 spoon melted coconut oil 2-3 spoons of honey or maple sirup Second layer: 1/2 cup peanut butter or tahini 1/4 cup honey or maple sirup 1/4 cup melted coconut oil Optional: handful of raisins or date cuts […]
CARROT CAKE
TREATS FROM RETREATSIngredients: 3 carrots finely shredded (about 3 medium sized-carrots) 1/2 cup semolina 4 eggs (separate whites and yolks) 1 cup sugar (brow, coconut or raw cane) 2/3 cup hazelnuts, shredded or as a powder (I used a kitchen mixer and whole hazelnuts and created a powder) 2 teaspoons of baking powder 1 tablespoon of lemon […]